Spooky stuffed peppers aren’t just for Halloween — they’re a fun way to elevate a simple dinner. I love how their bright colors hide a hearty, savory filling that’s satisfying and a little unexpected. Plus, filling them with a mix of rice and beans keeps it budget-friendly and flexible.

Why I keep coming back to this recipe.

It’s endlessly adaptable and forgiving, perfect for using up odds and ends in the fridge. Plus, the process feels like a little ritual, transforming simple ingredients into something playful and warm. I love how the aroma of melting cheese and roasting peppers fills the house. It’s comfort food with a twist, always ready to surprise and satisfy.

Breaking down the ingredients.

  • Bell peppers:: Colorful and sweet, they hold everything together. Use large, firm peppers for best stuffing capacity.
  • Cooked rice:: The neutral base that soaks up flavors. Brown rice adds nuttiness, white rice keeps it light.
  • Black beans:: Creamy and hearty, they add protein and texture. Swap with chickpeas if you prefer a different bean.
  • Chopped tomatoes:: Juicy and bright, they bring moisture and acidity. Fresh or canned works, just drain excess liquid.
  • Shredded cheese:: Melty and golden, it’s the finishing touch. Cheddar or Monterey Jack bring good flavor, or try a smoky chipotle blend.
  • Spices:: Cumin, paprika, and chili powder add warmth and depth. Adjust to your heat preference.
  • Onion and garlic:: Base aromatics that fill your kitchen with savory goodness. Skip if you’re sensitive to strong flavors.

Tools of the trade for perfect stuffed peppers.

  • Oven: Bakes the peppers evenly and gives a nice golden top.
  • Skillet: Sauté the aromatics and mix the filling.
  • Knife: Cut the tops off peppers and chop ingredients.
  • Spoon: Stuff the peppers neatly.
  • Baking dish: Holds the peppers during baking.

Step-by-step guide to crafting your spooky stuffed peppers.

Step 1: Preheat your oven to 200°C (390°F).

Step 2: Slice the tops off 4 large bell peppers and remove seeds.

Step 3: In a skillet, heat a splash of oil over medium heat. Add chopped onion and garlic, cook until translucent.

Step 4: Stir in cooked rice, black beans, and chopped tomatoes. Season with cumin, salt, and pepper.

Step 5: Stuff the peppers with the mixture, pressing down gently.

Step 6: Place stuffed peppers in a baking dish, top with shredded cheese.

Step 7: Bake for 25-30 minutes until peppers are tender and cheese is bubbly and golden.

Step 8: Let rest for 5 minutes before serving, to let the flavors meld.

Cooking checkpoints to watch out for.

  • Peppers should be tender but not falling apart; test with a fork after 20 minutes.
  • Cheese on top should be golden and slightly crispy. If not, broil for 2 more minutes.
  • Filling should be hot and steaming when you remove the dish from oven, not cold.

Common mistakes and how to fix them.

  • Leaving peppers in too long.? OVER-BAKING, peppers turn mushy — reduce oven time or check earlier.
  • Filling too dry or crumbly.? FILLING is dry — add a splash of broth or olive oil before stuffing.
  • Not enough heat or time for cheese to melt.? CHEESE isn’t melting well — try broiling for the last 2 minutes.
  • Too high oven temperature or uneven heat.? PEPPERS are burnt on top — cover with foil halfway through baking.

Spooky Stuffed Peppers

Bright bell peppers are filled with a hearty mixture of rice, black beans, and tomatoes, then topped with melted cheese and baked until tender and golden. The dish features vibrant colors and a satisfying, slightly crispy top, combining comforting textures with a playful presentation. It’s an adaptable, budget-friendly meal perfect for any occasion.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4
Course: Main Course
Cuisine: American
Calories: 350

Ingredients
  

  • 4 large bell peppers preferably colorful and firm
  • 1 cup cooked rice white or brown
  • 1 can black beans drained and rinsed
  • 1 cup chopped tomatoes fresh or canned, drained
  • 1 cup shredded cheese cheddar, Monterey Jack, or smoky blend
  • 1 teaspoon cumin
  • 1/2 teaspoon paprika
  • 1/2 teaspoon chili powder adjust to taste
  • 1 small onion finely chopped
  • 2 cloves garlic minced
  • 2 tablespoons oil for sautéing

Equipment

  • Oven
  • Skillet
  • Knife
  • Spoon
  • Baking dish

Method
 

  1. Preheat your oven to 200°C (390°F). Place a rack in the middle for even baking.
  2. Slice the tops off each bell pepper and carefully scoop out the seeds and membranes, creating a hollow cavity.
  3. Heat oil in a skillet over medium heat. Add chopped onion and cook, stirring occasionally, until translucent and fragrant, about 3-4 minutes.
  4. Add minced garlic to the skillet and cook for another 30 seconds until aromatic.
  5. Stir in cooked rice, black beans, chopped tomatoes, cumin, paprika, chili powder, and a pinch of salt and pepper. Mix well and cook for 2-3 minutes until heated through and fragrant.
  6. Spoon the filling mixture into each hollowed-out pepper, pressing gently to pack it in.
  7. Arrange the stuffed peppers upright in a baking dish. Sprinkle shredded cheese generously over the tops.
  8. Bake in the preheated oven for 25-30 minutes, until the peppers are tender and the cheese is melted, bubbling, and golden on top.
  9. Once baked, remove from oven and let sit for 5 minutes to allow flavors to meld and the filling to set slightly.
  10. Garnish with fresh herbs if desired, then serve hot for a comforting and colorful meal.
Once out of the oven, these peppers should be soft but still hold their shape, with cheese bubbling and a smoky aroma filling the kitchen. Feel free to sprinkle fresh herbs or drizzle a bit of lime for an extra zing. These are perfect for a casual dinner or a playful presentation at your next gathering. Don’t be afraid to experiment with filling ingredients — it’s your creation after all.

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