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Peanut Butter & Jelly Smoothie Bowl

This smoothie bowl combines the nostalgic flavors of peanut butter and jelly in a thick, creamy blend, topped with crunchy nuts, fresh fruit, and vibrant berries. It’s made by blending ripe bananas, peanut butter, berries, and a touch of honey until smooth, then serving it with colorful, textural toppings for a satisfying, visually appealing dish.
Print Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Equipment Method

Ingredients
  

  • 2 medium ripe bananas preferably frozen for thickness
  • 3 tablespoons natural peanut butter smooth variety preferred
  • 1 cup berries fresh or frozen strawberries, blueberries, or raspberries
  • 1 teaspoon honey optional, for added sweetness
  • 1/4 cup milk or plant-based alternative adjust for desired thickness
  • to taste toppings nuts, granola, sliced fruit, berries, honey drizzle

Equipment

  • Blender
  • Spoon

Method
 

  1. Add the bananas, peanut butter, berries, honey, and milk into the blender.
  2. Blend on high speed for about 30 seconds, stopping to scrape down the sides if needed, until the mixture is thick, smooth, and creamy.
  3. Check the consistency; it should be thick enough to mound when spooned. If it's too runny, add a few more frozen banana chunks and blend again briefly.
  4. Scoop the smoothie mixture into a serving bowl, using a spoon to create an inviting mound.
  5. Decorate the top with your favorite toppings—nuts, sliced fruit, fresh berries, and a drizzle of honey for extra sweetness and crunch.
  6. Serve immediately with a spoon, enjoying the creamy texture and colorful toppings, capturing that childhood flavor in a nourishing bowl.